Introduction to Somatic Breath Coaching – Live, One-day Workshop

Be Coached, Coach yourself, Coach Others.

Experience the Power of Somatic Breath Coaching:
Use Your Breath as Medicine to Heal Stress, Anxiety, Pain and Trauma

“What Jeremy offers is profound – essential to one’s physical, emotional, and spiritual well-being. The breathwork I did with Jeremy has changed my relationship to my body, my breath, and the world.”  – Jill Neitlich, psychotherapist and yoga instructor

Come to this experiential and inspirational workshop and learn to use this tool to help yourself and the people you work with recover from stress, anxiety, pain and trauma. You will increase energy, integration and relaxation. Improve the way you breathe to free yourself, feel better and live a happier, healthier life.  In this retreat you will learn everything you need to start using this body-mind tool right away.

Saturday, November 5, 2016
10 am – 6 pm
Spofford, NH

What will I be doing?

• Learning and experiencing the basics of Somatic Breath Coaching
• Sharing your story and CONNECT with others of like heart, body, mind and spirit
• Beginning the path to a deep integration of what may be out of balance in your body or your life 
• Find out how you can learn to use this tool with others in your own healing practice
• Have an experience of what the Somatic Breath Coach Training is like

What are the benefits of Somatic Breath Coaching? Feel more:

• Energized, harmonized, relaxed and alive in your body
• Expanded in your personal awareness
• Centered and aligned in your self
• Emotionally balanced, inside and out
• Integrated from the pain of your past
• Clear and with a deeper sense of well-being
• Empowered to take action