Nature’s Cure to Recharge and Replenish Your Body, Mind and Spirit
SATURDAY, August 13, 2022 * 10 am – 5 pm
LOCATION: WEST BRATTLEBORO, VT
Come to this experiential and inspirational workshop for the relief of stress and anxiety. Learn how to
use your own breathing as a tool to increase self-awareness, energy and integration. Improve the
way you breathe to live a happier, healthier life. In this retreat you will learn everything you need to
start using this body-mind tool right away. In as little as 5 minutes per day, Somatic Breath Therapy can quickly improve your everyday life!
What will I be doing?
- LEARN the basics of Somatic Breath Therapy
- SHARE your story and BE heard
- CONNECT with others of like heart, body, mind and spirit
- CENTER yourself, laugh, share, and JOIN others!
- BEGIN the path to a deep integration of what may be out of balance in your body or your life
What are the Benefits of Breathwork? Feel more:
• Energized, harmonized, relaxed and alive in your body
• Expanded in your personal awareness
• Centered and aligned in your self
• Emotionally balanced, inside and out
• Integrated from the pain of your past
• Clear and with a deeper sense of well-being
• Empowered to take action
WORKSHOP DETAILS:
WHEN:
Saturday, August 13, 2022
10 am – 5 pm
LOCATION:
493 Melchen Rd. West – Brattleboro, VT
COST:
$95, preregistration required.
Hold your space with a $25 non-
refundable deposit. To register call 603.903.3251 or email
jeremy@powerofbreath.com – Please call to register & get directions
No previous experience required.
Please bring a bag lunch and wear loose, comfortable clothing.
Your Power to Heal Program is facilitated by Jeremy Youst assisted by Rachael Walter
Jeremy Youst is the founder and director of the Power of Breath Institute. With over 6000 sessions and 30 years of group work under his belt, Jeremy is a seasoned and expert professional who’s helped many people overcome stress, anxiety and recover from trauma using breath coaching and breath therapy. He also utilizes heart centered ‘soul therapy’ to empower clients to reach their healing goals.
Rachael is eager to share her joyful wholehearted approach to this transformative work with anyone desiring the freedom and space in their life to take a deep healing breath. She is Certified in Somatic Breath Therapy and Somatic Breath Coaching. She is an assistant trainer at POBI, sees clients individually in Southwestern NH, and runs small groups. Rachael has a special interest in helping others to decrease stress, anxiety and the effects of trauma in their lives.