Breathwork for Healing Professionals

Breath awareness and conscious breathing are powerful somatic tools that bridge the mind-body gap and can amplify and increase the effectiveness of any number of therapeutic and healing techniques.

In this training with Jeremy Youst, founder of the Power of Breath Institute, you learn how conscious breathing builds on the practice of mindfulness to support the essential brain-body changes necessary for regulation, integration, and sustained healing. You also discover how doing the practices yourself increases your ability to assess and treat your clients and help you be more attuned and resilient.

Through lecture, discussion, partner work, and conscious breathing exercises, you:

• Experience the power of your own breath
• Learn safe and practical exercises to bring into your life and work
• Understand why conscious breathing is individually adaptive and self-regulating
• Examine the scientific evidence that supports using breathwork in a therapeutic setting
• Discover how conscious breathing affects the therapist-client relationship

Open to therapists and healing practitioners of any kind.