Power of Breath Workshop – Spofford NH

Discover the Power of Breath: Nature’s Cure to Recharge and Replenish Your Body, Mind and Spirit

Come to this experiential and inspirational workshop for the relief of stress and anxiety. Learn how to use your own breathing as a tool to increase energy and integration. Improve the way you breathe to free yourself, feel better and live a happier, healthier life. In this retreat you will learn everything you need to start using this body-mind tool right away. In as little as 5 minutes per day, therapeutic breathing can quickly improve your everyday life!

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