Somatic Breath Therapy delivers proven results in recovering from the trials of being human.

Introduction to the Power of Breath – Live Event

Next scheduled sessions:
To be announced

Discover the Power of Breath: Nature’s Cure to Recharge and Replenish Your Body, Mind and Spirit

“What Jeremy offers is profound – essential to one’s physical, emotional, and spiritual well-being. The breathwork I did with Jeremy has changed my relationship to my body, my breath, and the world.”
 – Jill Neitlich, psychotherapist and yoga instructor

Come to this experiential and inspirational workshop for the relief of stress and anxiety. Learn how to use your own breathing as a tool to increase energy and integration. Improve the way you breathe to free yourself, feel better and live a happier, healthier life.  In this retreat you will learn everything you need to start using this body-mind tool right away.  In as little as 5 minutes per day, therapeutic breathing can quickly improve your everyday life!

What will I be doing?

  • Learning the basics of Somatic Breath Therapy, or connected breathing.
  • Sharing your story and CONNECT with others of like heart, body, mind and spirit
  • Centering yourself, laugh, share, and be heard!
  • Beginning the path to a deep integration of what may be out of balance in your body or your life 

What are the benefits of Somatic Breath Therapy? Feel more:

  • Energized, harmonized, relaxed and alive in your body
  • Expanded in your personal awareness
  • Centered and aligned in your self
  • Emotionally balanced, inside and out
  • Integrated from the pain of your past
  • Clear and with a deeper sense of well-being
  • Empowered to take action
 
Cost: $95, please bring lunch we are 7 miles from town.
Date:
Time: 10 am – 4 pm
Register and pay by credit card by clicking the button below:

For more information:

(603) 363.4331 or jeremy@powerofbreath.com

To pay by check, mail payment with your name and contact info and the name and date of your workshop to:
Power of Breath Institute
45 Stones Mill Rd
Spofford, NH 03462